14 Powerful Ways to Naturally Increase Your Serotonin Levels

High Serotonin Peaceful, fulfilled, calm, open, clear-minded, laid back, socially dominant [1,2,3,4]. Life with high serotonin levels can be beautiful. Read about the link between meditation, serotonin and psychedelic states: Psychedelic Buddha: How to Get High Without Drugs Serotonin Deficiency Anxiety, depression, pessimism, aggression [5,6]. Life is bleak when you are low on serotonin. Thankfully there … Continue reading 14 Powerful Ways to Naturally Increase Your Serotonin Levels

Overstressed? Studies Show Mindfulness Programs Work Better Than Stress Management Programs

The day my life started changing and accelerating was the day I started learning meditation. I borrowed the book 8-Minute Meditation from a friend. I also started listening to Kosmic Consciousness by Ken Wilber. I have never looked back and my smile is still growing. Spiritual Brain Chemistry Spiritual practices like meditation, mindfulness and yoga … Continue reading Overstressed? Studies Show Mindfulness Programs Work Better Than Stress Management Programs

Understanding The Spiritual Ego: Is Your Own Ego Outsmarting You?

As we get deeper and further along on our spiritual path, our ego has no choice but to become sneakier in the ways it takes form, especially if we have a tenacious ego. The first time I realized how incredibly strong my ego is was the first time I tried psychedelic mushrooms. I laugh now … Continue reading Understanding The Spiritual Ego: Is Your Own Ego Outsmarting You?

Groundbreaking Magic Mushroom Study Reveals Long Term Positive Effects On The Brain

John Hopkins University of Medicine has recently published a study providing insight into the benefits of mediated doses of Psilocybin, the active psychedelic chemical found inside of Magic Mushrooms. The study came about from the question “What is the Right Dose?”, after observing many unique studies around the world describing the benefits of Psilocybin, and … Continue reading Groundbreaking Magic Mushroom Study Reveals Long Term Positive Effects On The Brain

The Spiritual Purpose of… Ecosexuality

Science has already proven that hugging a tree can be beneficial to your health (http://www.trueactivist.com/science-proves-hugging-trees-is-good-for-health/). But, have you ever had the urge to take your relationship with mother nature to the next level? If so, you may be an Ecosexual. Ecosexual is a term coined by Annie Sprinkle and Elizabeth Stephens, who, during their seven … Continue reading The Spiritual Purpose of… Ecosexuality

Before Religion, This Is How People Connected With Their Spirituality:

“The shaman is not merely a sick man, or a madman; he is a sick man who has healed himself.” – Terence McKenna Terence Kemp McKenna (November 16, 1946 – April 3, 2000) was an American ethnobotanist, mystic, psychonaut, lecturer, and author who spoke and wrote about a variety of subjects, including psychedelic drugs, plant-based entheogens, shamanism, metaphysics, … Continue reading Before Religion, This Is How People Connected With Their Spirituality: