All posts by Submitted By You

Here’s What You Need To Look Out For The Next Time You Buy Bottled Water

We don’t generally encourage the purchase of bottled water. Manufacturing the bottles is awful for the environment (and we think the environment is awesome!) and the water is usually just tap water from wherever it was bottled.

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Often times, bottled water companies steal water in mass quantities from arid communities that live in drought. That’s no fun. That said, I do always keep a pack of bottled water in my car.

You never know when you might be stranded somewhere and a little water could mean the difference between life and death.

But when I’m stocking my emergency water supply, I check the label on the bottom of the bottles.

Why it’s important to check the labels:

The letters you see in the recycle symbol, like PP and HDP, can tell you a lot about the plastic itself. This is what you need to know:

PET or PETE

The plastic bottles may have leaked metals and chemicals into the water that impact hormonal balance in your body.

HDP or HDPE

Your water is likely the safest out of any type of plastic. it’s the least likely to leak harmful substances into your water.

3V or PVC

Don’t drink it. They release toxic chemicals that impact your hormonal balance.

LDPE

That’s weird, because LDPE is only used to make plastic bags.

PS

The plastic can leak carcinogenic substances. It’s usually used when producing coffee cups and fast food casings. Also known as Styrofoam.

PC, or simply not labeled at all

It’s likely to contain BPA, an endocrine disruptor. This is most common in sports water bottles and some food containers.

Source: This article was originally featured on SimplyOrganic, and was used with permission from the author.

The 3 Most Important People You Need To Find In Your Life

Life is about loving relationships.  More specifically, life is about loving relationships that push you into expansion and help you grow.   While all relationships play a role in our understandings of life and the development of our character, some relationships are just more special than others.

There many different types of relationships you can have in life, but there are a few types that are completely essential to your journey on this planet.  Here are 3 types of people you need to find in life.

1) Your Soul Mateshutterstock_401072437

Your soul mate is the one who you just click with on every level.  There is never any awkwardness, and it’s literally impossible to feel uncomfortable around them.  Their may be fights and arguments, but they are always resolved in a way that strengthens the relationship.

You could spend 3 years away from that person and reunite with them as if nothing has changed because you resonate at every possible level.

When you meet them, you may feel a strange sense of familiarity as if you had chosen to include them in your life prior to even being born.  This strange sense of familiarity often times comes from the fact that you share past lives with this person, and you both chose to come here to go on a mission together. Continue reading

The Incredible Health Benefits of Drinking Matcha Tea That Will Change Your Life

Green Matcha tea is taking the healthy living world by storm. Matcha Lattes for instance have made their way on the menu of trendy coffee shops and big franchises such as Starbucks. The green brew is making a big name outside its old traditional ritual setting and there’s a healthy good reason for that. But what is exactly Matcha tea and why is it becoming a bit of a present day urban legend in the Tea world?

Origins and the Traditional Landscape

The tea originated from China around the 10th century and became the staple ingredient in Japanese tea ceremonies from around the 12th century. It is revered for its remarkable health properties, visual appeal and for its distinct flavour and texture. Matcha is made from the Tencha tea leaf, most popularly grown in the southern half of Japan, and which is then de-stemmed, de-veined and stone-ground to a very fine dark green powder.shutterstock_344185937

Traditionally the tea is prepared in a ceremonial setting called ‘Chanoyu’. Essentially the powder is placed in beautiful hand-painted bowls, mixed with warm water and whisked with a traditional bamboo whisk.

Of course, the tradition follows a carefully crafted set of ritualistic steps and ‘etiquettes’. It is also normally made in two forms – Usucha and Koicha. Continue reading

5 Truths To Remind Yourself of When Times Get Tough

If you are reading this right now, chances are you have something you need to work on.  We all do.  It’s what makes us human. Unless you are Jesus reincarnate, you are going to encounter a lot of shadows in your life.  These “shadows” are meant to reveal you to yourself to push you into a new level of consciousness, but we sometimes get into the habit of treating them as annoyances.

We often don’t treat tough times as opportunities, when in reality, tough times are the only reason that life is worth living.  Live without growth and spiritual progress is meaningless, and growth is impossible without at least some degree of suffering.

We may not “like” the tough times we go through, but life is not always about receiving what we “like”.  Sometimes, it’s more about receiving what we need at a certain time in our life, and sometimes its about learning something about ourselves and  the world around us.  If you are experiencing suffering, anxiety, confusion, hopelessness, or pain, there are some things you really should know:

1) Everybody suffersshutterstock_382759990

Nobody in the history of planet earth has lived a life free of suffering, pain, depression, anger, of anxiety.  Everybody is experiences these things on a daily basis.

Even the people you look up to in your life the most are fighting their own battles.  Just because the people around you are smiling and talking does not mean they aren’t suffering deep down. Continue reading

5 Important Reasons To Add Cannabis Leaves To Raw Juice Recipes

Besides fruits and vegetables, it turns out cannabis can be added to your juicer as well. For those unfamiliar with the juicing phenomenon, the process of making cannabis juice is surprisingly simple. All you really need is a blender/juicer and some raw material.

Juicing cannabis is somewhat of a new concept, but it has tremendous practical benefits.  Here are 5 reasons why you should add cannabis leaves to raw juice recipes:

*Note: Make sure that your leaves are washed and that they have been grown from a reliable source to avoid juicing chemical-covered cannabis.  Medical grade is a lot safer than juicing something you picked up from someone at a local trailer park.

1) Avoid the highshutterstock_331549994

While the downsides of getting high are often debated, the fact is that some people prefer their cannabis without psychoactive effects.

This is where juicing comes in handy. Since heat is required to convert the THCA in raw cannabis into THC, its psychoactive form, juicing provides a way of obtaining many of the benefits of cannabis without getting high.

While conventional wisdom says you can’t get high from raw cannabis, there has been a recipe discovered that says you can, so follow recipe(s) accordingly.

2) Ingest higher dosesshutterstock_345007262

Along the same line, not getting high makes it easier to take higher doses of cannabis and therefore more of its medical components, also known as cannabinoids.

One doctor who recommends juicing is Dr. William Courtney, founder of the Cannabis International Foundation. According to Dr. Courtney, THC can be taken in doses of hundreds of milligrams when in its acid form.

However, once heated, the tolerable dose drops to 10 mg a day. Cannabis juice also contains CBDA, the acid form of CBD.

3) Versatility

Cannabis juice can be mixed with a variety of other healthy ingredients to create delicious drinks perfect for any time of the day. It’s also easier to drink cannabis juice while at work, in the car and in other places where smoking or vaporizing might be inconvenient.

4) Healthier than smoking

Juicing, like vaporizing, allows you to avoid the negative effects of smoking. Although cannabis smoke has not been linked to lung cancer, it can irritate the airways and lead to minor respiratory symptoms such as chronic bronchitis. Thus, juicing may even help you breathe a bit easier.

5) Prevents disease

shutterstock_381273322While cannabis is often seen as a treatment for chronic diseases, incorporating cannabis into your diet can be a great way to maintain health and prevent disease.

 Cannabinoids have been shown to possess antioxidant, anti-inflammatory and neuroprotective properties, making them a powerful dietary supplement.

As Hippocrates, one of the most famous physicians in history once said:

“Let food be thy medicine and medicine be thy food.”

3 Fundamental Realizations You Have After A Near Death Experience

Near-death-experiences are experiences people have when their physical body is dead.  While their body is dead, their consciousness detaches from their body and has vivid experiences of other worlds.  These worlds are usually heavenly in nature, and all of the people who have NDEs come back completely transformed by what they have experienced.

Some may say these experiences are DMT flooding into the brain, or are just hallucinations.  We know they are not hallucinations because some people are able to accurately report specific details about what the doctors were doing in the room at the time they detached from their body.  And we know this is not DMT, because Dr. Eben Alexander, a Harvard trained brain neurosurgeon of 25 years, had a vivid NDE while the neocortex of his brain was completely disabled.

His NDE remains the most scientifically credible experience of the afterlife that has ever been recorded.  To read more about his experience, click here.  But the point of this post is not to convince you that they have real experiences.  It is to talk about the implications their experiences have on how we relate to our life on earth.

Here are 3 things NDEs have taught us about life:

1) Life is a test

Life is a schoolhouse where your soul develops and evolves.  It is a test of personal growth.  Just like tests in school, you can pass, or you can fail.  To pass is to act out of love, compassion, and understanding.  When you “fail” in life, you will feel dirty inside yourself as if you have done something wrong.  This sense of conscience and moral apprehension is your soul attempting to guide you through this life.  When you fail in school, you get an “F”.  When you fail in life, you learn a new lesson.

As weird as this may sound, an important part of life is making mistakes, because it is only through direct experience that we can be permanently transformed.  Life is not a random accident, and your job is not to pay bills until you die.  Your primary job is to evolve and mature your consciousness, and this is done by embracing all of life’s experiences.

2) God is real

God is not some man or woman in the sky.  God is an all-pervasive, eternal, timeless, formless, loving consciousness.  Every single NDE account I have read or researched contains people reporting they feel an incredible sense of communion of something bigger than themselves.  They feel the presence of the Creator.

Which God? The Source of all creation, being, intelligence, and moral perfection.  Different religions try to interpret the Creator.  Some religions come close, and some not so close.  To understand God in intellectual terms is impossible for our brains, but simply put, God is Love with creative potential.  Dr. Eben Alexander said this about love:

Love is, without a doubt, the basis of everything. Not some abstract, hard-to-fathom kind of love but the day-to-day kind that everyone knows-the kind of love we feel when we look at our spouse and our children, or even our animals. In its purest and most powerful form, this love is not jealous or selfish, but unconditional. This is the reality of realities, the incomprehensibly glorious truth of truths that lives and breathes at the core of everything that exists or will ever exist, and no remotely accurate understanding of who and what we are can be achieved by anyone who does not know it, and embody it in all of their actions.”

The experience of God comes not from liturgy and dogma, but from personal depth and the expression of love.

3) You are eternal

You don’t die.  Whoever told you that you were born was mistaken.  YOU were never born.  Your body was born, but you existed eternally in the past in one form or another, and you will continue to after your physical body dies.  Everyone who survives a NDE comes back with absolutely no fear of death, because they understand that there is no end to identity.  There is only transition.

Your life here is just a flicker in the eye of eternity, and you will soon wake up from this dream and remember that you were only pretending to be a human being.  “Human being” is just a mask you soul is wearing right now.

NDEs can teach us a lot about the nature of consciousness and the brain, but they can teach us even more about the nature of life as a whole.  When we include the experiences of others as part of our personal databank of information, we can evolve into high understandings much faster.  Trust that one day, you too will leave this physical world behind.

Embrace your spiritual nature.  You are just a visitor passing through.