The Real Secret to Living a Happy Life

A value is what you consider from your honest, authentic core to be most important.  Your values are about how you want to be in the world relative to others and to yourself, what you want to do and how you want to go about doing it.

When the things we do and the way we behave in the world towards others and towards ourselves match our values, we experience happiness.  People want to know how to live a happy life.  The answer is very simple, live your life according to your values.  the difference between people who are happy and people who are not happy is that the people who are happy prioritize in their life and make their decisions according to their values.


“It is my promise to you, that even though it is frightening, you will never do more service to your life by doing anything than you will by changing your life so as to live in perfect alignment with your values today.  So don’t let anyone talk you out of your core values.  Knowing them and living by them is the difference between just going through the motions of life and really living.”

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